Theme: Creative Expression + Yoga
Level: Intermediate
Duration: 5 Days / 4 Nights
Price: From $1,680 USD
Location: Uluwatu, Bali, Indonesia
Group Size: Maximum 12 participants
Located in the spiritual heart of Bali, "Soul Flow" is designed for those with some experience in yoga who want to dive into creative expression while strengthening their practice. Combining yoga, movement, and artistic exploration, this retreat will help you unlock new channels of creativity. With the majestic cliffs and tranquil beaches of Uluwatu as your backdrop, you’ll feel inspired to express yourself freely and authentically.
Day 1: Arrival & Opening the Flow
Afternoon arrival and check-in
Welcome ceremony and retreat introduction
Evening yoga session and creative meditation
Day 2: Movement and Expression
Morning: Vinyasa flow yoga with creative expression
Afternoon: Art therapy session (painting or dance)
Evening: Sound healing and chakra balancing meditation
Day 3: Exploring Creativity
Morning: Free-flow yoga to open the heart and mind
Afternoon: Group sharing circle and creative journaling
Evening: Restorative yoga and breathwork session
Day 4: Integration and Release
Morning: Dynamic yoga session focused on strength and flexibility
Afternoon: Creative workshop to express your inner journey (painting, dance, etc.)
Evening: Final meditation, intention-setting, and closing ceremony
Day 5: Departure
Final group yoga session and creative integration
Breakfast and farewell circle
Departure
To reserve your spot or inquire further:
Email: [email protected]
Phone: +1 704-979-7451
Website: www.redlotushome.com