Theme: Gentle Yoga + Emotional Reset
Level: Beginner
Duration: 5 Days / 4 Nights
Price: From $1,280 USD
Location: Hoi An, Vietnam
Group Size: Maximum 12 participants
Set against the scenic backdrop of Vietnam's ancient coastal town, Hoi An, the "Begin Again" retreat is a gentle reset for those seeking emotional healing and balance. This retreat features soft yoga, journaling, and connection with the serene Vietnamese coastline. It's designed for beginners looking to release emotional tension and embrace a lighter, more joyful self.
Day 1: Arrival & Welcome
Afternoon arrival and check-in
Welcome ceremony and retreat introduction
Evening gentle yoga session
Day 2: Soft Movement and Connection
Morning: Gentle yoga and mindfulness
Afternoon: Journaling session by the sea
Evening: Emotional release exercises and group sharing
Day 3: Restorative Practices
Morning: Breathwork and restorative yoga
Afternoon: Free time for reflection or local exploration
Evening: Guided meditation for emotional grounding
Day 4: Integration and Release
Morning: Mindful beach walk and meditation
Afternoon: Sharing circle and intention setting
Evening: Final group meditation and closing ceremony
Day 5: Departure
Final morning yoga and group reflection
Breakfast and farewells
Departure
To reserve your spot or inquire further:
Email: [email protected]
Phone: +1 704-979-7451
Website: www.redlotushome.com