Theme: Vinyasa Flow + Shadow Work
Level: Intermediate
Duration: 5 Days / 4 Nights
Price: From $1,620 USD
Location: Chiang Mai, Thailand
Group Size: Maximum 12 participants
For those who have some experience with yoga and are ready to dive deeper, the "Awaken" retreat in Chiang Mai offers a powerful combination of Vinyasa flow yoga and shadow work. This retreat is for those ready to embrace their inner strengths and shadows to create lasting personal growth. Through strong movement and emotional exploration, participants will leave feeling renewed, empowered, and deeply connected to their truth.
Day 1: Arrival & Orientation
Afternoon arrival and check-in
Welcome ceremony and retreat overview
Evening gentle Vinyasa flow yoga session
Day 2: Shadow Work and Inner Strength
Morning: Dynamic Vinyasa flow yoga
Afternoon: Shadow work session and group discussion
Evening: Group meditation for integration
Day 3: Inner Excavation
Morning: Yoga with focus on heart-opening postures
Afternoon: Journaling and guided deep self-reflection
Evening: Group sharing circle and breathwork
Day 4: Empowerment and Release
Morning: Strength-building Vinyasa flow
Afternoon: Integration of shadow work with intention setting
Evening: Closing circle and final meditation
Day 5: Departure
Final morning yoga and meditation
Breakfast and farewell circle
Departure
To reserve your spot or inquire further:
Email: [email protected]
Phone: +1 704-979-7451
Website: www.redlotushome.com